Future Selves: How It Works
FutureSelves is a practical application. It is a web-based
questionnaire with a selection of item banks for different contexts,
and for the different styles of practitioners. The online questionnaire
provides feedback in the form of text and graphs, which provide material
for discussion with students. Training, workbooks and manuals are
also provided.
FutureSelves draws eclectically from a wide variety of psychological
approaches, and four feature most prominently:
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Modern self theory - possible selves are in the future,
so they are directly tied to motivation because they represent
personal goals to pursue and to avoid. Possible selves are all
the things that we hope, fear and expect. FutureSelves manages
this complexity.
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Ergonomics - the graphs provide a tremendous amount of
personalized item level detail that is comprehensible and manageable.
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Cognitive science - the program uses goal setting, and
reflects the importance of self-regulation.
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Social psychology - the program recognizes the importance
of practitioner/client relationships in maintaining goal adherence
in clients, and that group dynamics affect performance and goals.
How does futureselves work?
Administrator sets up the student
Student completes FutureSelves online
Administrator provides feedback to Coach (online or email)
Coach sets goals/strategies with student (face to face or phone)
Student works with additional Peak Mastery Courses
Why does FutureSelves work?
Captures the uniqueness of the individual
Taps into intrinsic motivation
Holistic
Identifies opportunities and barriers
Enhances existing approach
Engaging
Ideal for goal setting and decision making
Fast and easy to administer and use
Suitable for groups or individuals, local or remote
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